Ben Blowes 10000m row

10,000

Meters

45:50.7

Time

2:17.5

Pace

581

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count1050
Drag Factor155

March 31, 2025 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.7 10,000 2:17.5 135 763 23
8:41.4 2,000 2:10.3 158 843 21
9:15.2 4,000 2:18.8 131 750 22
9:12.0 6,000 2:18.0 133 758 23
9:21.4 8,000 2:20.3 127 735 24
9:20.7 10,000 2:20.1 127 737 25

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Workout Graph

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