Ben Blowes 1:00:00 row
14,219
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 146 |
April 08, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,219 | 2:06.5 | 173 | 893 | 892 | 22 | 113 |
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 185 | 20 | 115 |
| 24:00.0 | 2,895 | 2:04.3 | 182 | 926 | 185 | 21 | 119 |
| 36:00.0 | 2,843 | 2:06.6 | 172 | 893 | 178 | 22 | 109 |
| 48:00.0 | 2,843 | 2:06.6 | 172 | 893 | 178 | 23 | 123 |
| 1:00:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 24 | 103 |
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Workout Graph
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