Ben Blowes 30:00 SkiErg
6,751
Meters
30:00.8
Time
2:13.3
Pace
404
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 87 |
February 03, 2026 15:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,751 | 2:13.3 | 148 | 807 | 404 | 29 | 124 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 29 | 129 |
| 24:00.0 | 2,750 | 2:10.9 | 156 | 836 | 167 | 29 | 123 |
| 30:00.8 | 1,297 | 2:19.0 | 130 | 747 | 75 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.