Ben Blowes 10000m row
10,000
Meters
43:55.1
Time
2:11.7
Pace
603
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 60 |
August 03, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.1 | 10,000 | 2:11.7 | 153 | 823 | 603 | 24 | 108 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 847 | 122 | 22 | 108 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 844 | 122 | 24 | 109 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 798 | 119 | 26 | 102 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 831 | 121 | 24 | 108 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 119 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.