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Ben Blowes 12850m row

12,850

Meters

58:36.6

Time

2:16.8

Pace

749

Calories

111

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count1192
Drag Factor119

April 23, 2018 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:36.6 12,850 2:16.8 137 770 749 20 111
2:23.0 500 2:23.0 120 711 28 21 98
2:13.8 1,000 2:13.8 146 802 29 21 103
2:14.8 1,500 2:14.8 143 791 29 20 99
2:14.5 2,000 2:14.5 144 795 29 20 104
2:15.0 2,500 2:15.0 142 789 29 19 107
2:15.0 3,000 2:15.0 142 789 29 19 106
2:12.6 3,500 2:12.6 150 816 30 19 109
2:11.9 4,000 2:11.9 153 824 30 20 110
2:14.3 4,500 2:14.3 144 797 29 20 108
2:15.3 5,000 2:15.3 141 786 29 20 110
2:14.6 5,500 2:14.6 144 793 29 20 109
2:21.3 6,000 2:21.3 124 726 28 20 111
2:15.3 6,500 2:15.3 141 786 29 21 112
2:21.3 7,000 2:21.3 124 726 28 20 107
2:31.4 7,500 2:31.4 101 647 27 21 106
3:09.9 8,000 3:09.9 51 475 26 16 107
2:16.4 8,500 2:16.4 138 774 29 21 109
2:11.8 9,000 2:11.8 153 826 30 21 114
2:10.9 9,500 2:10.9 156 837 30 20 117
2:11.9 10,000 2:11.9 153 824 30 21 118
2:14.3 10,500 2:14.3 144 797 29 22 118
2:09.7 11,000 2:09.7 160 852 30 22 123
2:07.4 11,500 2:07.4 169 882 31 21 127
2:11.2 12,000 2:11.2 155 833 30 21 124
2:07.9 12,500 2:07.9 167 875 31 22 129
1:31.2 12,850 2:10.2 158 844 21 25 125

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Workout Graph

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