Ben Blowes 2x55:00/5:00r row
23,220m
Meters
1:50:00.0
Time
2:22.1
Pace
1331
Calories
124
Heart Rate
| Rest Distance | 3,077m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,297m |
| Overall Time | 2:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 2350 |
| Drag Factor | 110 |
April 26, 2018 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 23,220m | 2:22.1 | 122 | 719 | 19 | 124 |
| 55:00.0 | 11,793m | 2:19.9 | 128 | 739 | 19 | 119 |
| 55:00.0 | 11,426m | 2:24.4 | 116 | 699 | 19 | 129 |
| r3,077m |
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Workout Graph
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