Ben Blowes 2x55:00/5:00r row
22,839m
Meters
1:50:00.0
Time
2:24.4
Pace
1281
Calories
105
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,874m |
| Overall Time | 2:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 2042 |
| Drag Factor | 110 |
May 11, 2018 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 22,839m | 2:24.4 | 116 | 699 | 18 | 105 |
| 55:00.0 | 11,459m | 2:23.9 | 117 | 703 | 19 | 103 |
| 55:00.0 | 11,380m | 2:24.9 | 115 | 695 | 18 | 107 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.