Ben Blowes 3x55:00/5:00r row
33,680m
Meters
2:45:00.0
Time
2:26.9
Pace
1881
Calories
97
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 33,718m |
| Overall Time | 3:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1030 |
| Drag Factor | 110 |
May 19, 2018 03:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45:00.0 | 33,680m | 2:26.9 | 110 | 679 | 18 | 97 |
| 55:00.0 | 11,335m | 2:25.5 | 113 | 690 | 18 | 95 |
| 55:00.0 | 11,323m | 2:25.7 | 113 | 689 | 18 | 91 |
| 55:00.0 | 11,036m | 2:29.5 | 105 | 660 | 19 | 106 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.