Ben Blowes 55:00 row
11,220
Meters
55:00.0
Time
2:27.0
Pace
627
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 979 |
| Drag Factor | 110 |
May 23, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,220 | 2:27.0 | 110 | 678 | 17 | 103 |
| 11:00.0 | 2,252 | 2:26.5 | 111 | 682 | 18 | 104 |
| 22:00.0 | 2,284 | 2:24.4 | 116 | 699 | 17 | 103 |
| 33:00.0 | 2,187 | 2:30.8 | 102 | 650 | 17 | |
| 44:00.0 | 2,234 | 2:27.7 | 109 | 673 | 18 | |
| 55:00.0 | 2,263 | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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