Ben Blowes 6x55:00/5:00r row
67,208m
Meters
5:30:00.0
Time
2:27.3
Pace
3771
Calories
111
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 67,293m |
| Overall Time | 6:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 2044 |
| Drag Factor | 106 |
May 27, 2018 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30:00.0 | 67,208m | 2:27.3 | 110 | 676 | 18 | 111 |
| 55:00.0 | 11,232m | 2:26.9 | 110 | 679 | 17 | 0 |
| 55:00.0 | 11,313m | 2:25.8 | 113 | 688 | 17 | 108 |
| 55:00.0 | 11,259m | 2:26.5 | 111 | 682 | 18 | 112 |
| 55:00.0 | 11,264m | 2:26.4 | 111 | 683 | 19 | 119 |
| 55:00.0 | 11,023m | 2:29.6 | 104 | 659 | 19 | 105 |
| 55:00.0 | 11,117m | 2:28.4 | 107 | 668 | 21 | 114 |
| r85m |
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Workout Graph
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