Ben Blowes 1x55:00/5:00r row
11,070m
Meters
55:00.0
Time
2:29.0
Pace
631
Calories
94
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,070m |
| Overall Time | 1:00:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 928 |
| Drag Factor | 115 |
May 29, 2018 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,070m | 2:29.0 | 106 | 663 | 17 | 94 |
| 55:00.0 | 11,070m | 2:29.0 | 106 | 663 | 17 | 94 |
| r0m |
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Workout Graph
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