Ben Blowes 1x55:00/r row
11,442m
Meters
55:00.0
Time
2:24.2
Pace
644
Calories
93
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 11,462m |
| Overall Time | 55:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 952 |
| Drag Factor | 112 |
June 04, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,442m | 2:24.2 | 117 | 701 | 17 | 93 |
| 55:00.0 | 11,442m | 2:24.2 | 117 | 701 | 17 | 93 |
| r20m |
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Workout Graph
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