Ben Blowes 29:55 row
6,005m
Meters
29:55.6
Time
2:29.5
Pace
336
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 111 |
September 20, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.6 | 6,005m | 2:29.5 | 105 | 660 | 16 | 108 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 16 | 108 |
| 24:00.0 | 2,278m | 2:38.0 | 89 | 605 | 15 | 110 |
| 29:55.6 | 1,266m | 2:20.4 | 126 | 734 | 19 | 106 |
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