Ben Blowes 1x19:00/1:00r row
4,099
Meters
19:00.0
Time
2:19.0
Pace
237
Calories
122
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,730 |
| Overall Time | 20:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 132 |
September 22, 2018 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,099 | 2:19.0 | 130 | 747 | 18 | 122 |
| 19:00.0 | 4,098 | 2:19.0 | 130 | 747 | 18 | 122 |
| r631 |
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Workout Graph
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