Ben Blowes 1:00:01 row
13,375m
Meters
1:00:01.2
Time
2:14.6
Pace
801
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 120 |
October 05, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 13,375m | 2:14.6 | 143 | 793 | 21 | 121 |
| 19:10.9 | 4,300m | 2:13.8 | 146 | 802 | 19 | 118 |
| 38:08.4 | 4,300m | 2:12.2 | 151 | 820 | 21 | 127 |
| 57:49.2 | 4,300m | 2:17.3 | 135 | 765 | 22 | 128 |
| 1:00:01.2 | 475m | 2:18.9 | 130 | 749 | 22 | 111 |
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Workout Graph
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