Ben Blowes 21:29 row
5,051m
Meters
21:29.1
Time
2:07.6
Pace
314
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 125 |
October 09, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,051m | 2:07.6 | 168 | 879 | 23 | 120 |
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 24 | 122 |
| 21:29.1 | 2,175m | 2:10.8 | 156 | 837 | 23 | 119 |
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