Ben Blowes 20:52 row

5,003m

Meters

20:52.1

Time

2:05.1

Pace

320

Calories

113

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate25
Stroke Count528
Drag Factor129

October 29, 2018 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.1 5,003m 2:05.1 179 914 25 113
12:00.0 2,818m 2:07.7 168 877 24 116
20:52.1 2,186m 2:01.7 194 968 27 111

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Workout Graph

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