Ben Blowes 22:08 SkiErg
5,003m
Meters
22:08.2
Time
2:12.7
Pace
300
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 81 |
January 08, 2019 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,003m | 2:12.7 | 150 | 815 | 32 | 121 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 34 | 124 |
| 17:41.2 | 2,000m | 2:14.2 | 145 | 797 | 33 | 121 |
| 22:08.2 | 1,003m | 2:13.1 | 148 | 810 | 31 | 119 |
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Workout Graph
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