Ben Blowes 15:03 row
3,638m
Meters
15:03.5
Time
2:04.1
Pace
233
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 138 |
January 10, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,638m | 2:04.1 | 183 | 929 | 24 | 117 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 24 | 119 |
| 15:03.6 | 1,638m | 2:04.9 | 179 | 917 | 24 | 116 |
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