Ben Blowes 10000m row
10,000m
Meters
45:45.6
Time
2:17.2
Pace
588
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 131 |
March 02, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.6 | 10,000m | 2:17.2 | 135 | 765 | 18 | 113 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 18 | 111 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 17 | 113 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 19 | 112 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 19 | 119 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 20 | 110 |
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Workout Graph
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