Ben Blowes 10000m row
10,000m
Meters
44:37.6
Time
2:13.8
Pace
599
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 124 |
March 03, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.6 | 10,000m | 2:13.8 | 146 | 801 | 19 | 132 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 | 126 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 19 | 125 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 19 | 132 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 19 | 131 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 22 | 148 |
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Workout Graph
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