Ben Blowes 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
596
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 124 |
March 04, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 21 | 121 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 21 | 118 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 21 | 121 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 20 | 120 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 21 | 119 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 23 | 130 |
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Workout Graph
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