Ben Blowes 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
604
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 128 |
March 07, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 19 | 123 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 119 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 20 | 117 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 18 | 115 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 19 | 117 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 22 | 149 |
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Workout Graph
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