Ben Blowes 10000m row
10,000m
Meters
43:35.6
Time
2:10.7
Pace
625
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 122 |
March 12, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.6 | 10,000m | 2:10.7 | 156 | 838 | 21 | 121 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 20 | 110 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 21 | 114 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 19 | 114 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 22 | 118 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 24 | 149 |
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Workout Graph
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