Ben Blowes 45:21 row
10,002m
Meters
45:21.4
Time
2:16.0
Pace
608
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 132 |
March 13, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.4 | 10,002m | 2:16.0 | 139 | 778 | 19 | 123 |
| 24:00.0 | 5,271m | 2:16.5 | 137 | 772 | 20 | 122 |
| 45:21.4 | 4,732m | 2:15.3 | 141 | 785 | 19 | 124 |
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Workout Graph
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