Ben Blowes 21:50 row
5,002m
Meters
21:50.2
Time
2:10.9
Pace
322
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 125 |
March 14, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,002m | 2:10.9 | 156 | 836 | 23 | 125 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 135 |
| 17:17.1 | 2,000m | 2:20.6 | 126 | 732 | 21 | 119 |
| 21:50.2 | 1,002m | 2:16.2 | 138 | 775 | 23 | 122 |
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