Ben Blowes 10000m row
10,000m
Meters
45:21.7
Time
2:16.0
Pace
608
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 122 |
March 15, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.7 | 10,000m | 2:16.0 | 139 | 777 | 21 | 121 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 20 | 113 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 22 | 114 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 21 | 126 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 23 | 123 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 22 | 130 |
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Workout Graph
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