Ben Blowes 2x58:30/1:30r row
24,857m
Meters
1:57:00.0
Time
2:21.2
Pace
1474
Calories
100
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 24,939m |
| Overall Time | 2:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 2299 |
| Drag Factor | 121 |
March 17, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:00.0 | 24,857m | 2:21.2 | 124 | 727 | 19 | 100 |
| 58:30.0 | 12,314m | 2:22.5 | 121 | 716 | 18 | 92 |
| 58:30.0 | 12,544m | 2:19.9 | 128 | 739 | 21 | 109 |
| r82m |
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Workout Graph
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