Ben Blowes 10000m row
10,000m
Meters
43:46.5
Time
2:11.3
Pace
613
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 127 |
March 20, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,000m | 2:11.3 | 155 | 831 | 22 | 130 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 21 | 126 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 21 | 135 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 21 | 126 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 23 | 118 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 25 | 145 |
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Workout Graph
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