Ben Blowes 20:00 row
4,999m
Meters
20:00.8
Time
2:00.1
Pace
331
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 130 |
March 22, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,999m | 2:00.1 | 202 | 995 | 25 | 133 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 25 | 131 |
| 16:03.8 | 2,000m | 2:00.3 | 201 | 991 | 25 | 136 |
| 20:00.8 | 999m | 1:58.6 | 210 | 1021 | 27 |
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