Ben Blowes 10000m row
10,000
Meters
44:38.8
Time
2:13.9
Pace
604
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 129 |
March 23, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.8 | 10,000 | 2:13.9 | 146 | 801 | 604 | 21 | 122 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 124 | 23 | 131 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 119 | 21 | 114 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 746 | 119 | 19 | 119 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 818 | 120 | 21 | 122 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 846 | 122 | 22 | 125 |
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Workout Graph
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