Ben Blowes 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
593
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 131 |
March 24, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 793 | 593 | 19 | 118 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 116 | 20 | 110 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 772 | 119 | 19 | 115 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 120 | 19 | 120 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 119 | 19 | 118 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 119 | 21 | 131 |
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Workout Graph
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