Ben Blowes 10000m row
10,000m
Meters
44:33.9
Time
2:13.6
Pace
631
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
April 03, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.9 | 10,000m | 2:13.6 | 146 | 804 | 23 | 130 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 26 | 140 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 24 | 139 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 23 | 133 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 23 | 125 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.