Ben Blowes 14:36 row
3,097m
Meters
14:36.4
Time
2:21.4
Pace
192
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 130 |
April 01, 2019 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.4 | 3,097m | 2:21.4 | 124 | 725 | 20 | 114 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 24 | 121 |
| 14:28.7 | 1,097m | 2:51.0 | 70 | 540 | 16 | 108 |
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