Ben Blowes 28:40 row
6,003
Meters
28:40.1
Time
2:23.2
Pace
346
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 479 |
| Drag Factor | 118 |
April 08, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.1 | 6,003 | 2:23.2 | 119 | 709 | 346 | 17 | 100 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 151 | 17 | 101 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 663 | 140 | 16 | 100 |
| 28:40.1 | 982 | 2:22.6 | 121 | 715 | 55 | 18 | 100 |
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