Ben Blowes 1:11:05 row
15,004m
Meters
1:11:05.1
Time
2:22.1
Pace
891
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1315 |
| Drag Factor | 114 |
April 10, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:05.1 | 15,004m | 2:22.1 | 122 | 719 | 18 | 105 |
| 24:00.0 | 5,136m | 2:20.1 | 127 | 737 | 19 | 101 |
| 48:00.0 | 5,164m | 2:19.4 | 129 | 744 | 18 | 109 |
| 1:11:05.1 | 4,704m | 2:27.2 | 110 | 677 | 18 | 107 |
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