Ben Blowes 13:20 SkiErg

3,017m

Meters

13:20.5

Time

2:12.6

Pace

180

Calories

137

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate39
Stroke Count523
Drag Factor108

July 24, 2019 16:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:20.5 3,017m 2:12.6 150 815 39 137
8:47.6 2,000m 2:11.9 153 824 40 137
13:20.5 1,017m 2:14.1 145 798 38

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Workout Graph

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