Ben Blowes 2x58:00/2:00r SkiErg
22,661m
Meters
1:56:00.0
Time
2:33.5
Pace
1266
Calories
95
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,678m |
| Overall Time | 2:00:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 2424 |
| Drag Factor | 58 |
August 14, 2019 16:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:00.0 | 22,661m | 2:33.5 | 97 | 632 | 21 | 95 |
| 58:00.0 | 11,654m | 2:29.3 | 105 | 661 | 20 | 99 |
| 58:00.0 | 11,013m | 2:37.9 | 89 | 605 | 22 | 92 |
| r17m |
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Workout Graph
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