Ben Blowes 42195m SkiErg
42,195m
Meters
3:29:43.0
Time
2:29.1
Pace
2402
Calories
132
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 24 |
Stroke Count | 5082 |
Drag Factor | 60 |
August 21, 2019 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29:43.0 | 42,195m | 2:29.1 | 106 | 663 | 24 | 132 |
8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | 137 |
9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 24 | 135 |
9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 24 | 134 |
9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 22 | 130 |
9:41.2 | 10,000m | 2:25.3 | 114 | 692 | 23 | 129 |
10:38.6 | 12,000m | 2:39.6 | 86 | 596 | 20 | 130 |
9:28.7 | 14,000m | 2:22.1 | 122 | 719 | 25 | 133 |
9:24.9 | 16,000m | 2:21.2 | 124 | 727 | 23 | 131 |
9:56.1 | 18,000m | 2:29.0 | 106 | 663 | 23 | 136 |
9:23.5 | 20,000m | 2:20.8 | 125 | 730 | 25 | 134 |
10:29.9 | 22,000m | 2:37.4 | 90 | 608 | 23 | 133 |
9:44.9 | 24,000m | 2:26.2 | 112 | 685 | 25 | 141 |
10:29.7 | 26,000m | 2:37.4 | 90 | 608 | 23 | 124 |
9:37.8 | 28,000m | 2:24.4 | 116 | 699 | 26 | 130 |
11:27.0 | 30,000m | 2:51.7 | 69 | 537 | 22 | 134 |
10:35.5 | 32,000m | 2:38.8 | 87 | 600 | 24 | 141 |
10:03.6 | 34,000m | 2:30.9 | 102 | 650 | 26 | 126 |
9:44.6 | 36,000m | 2:26.1 | 112 | 685 | 27 | 132 |
10:50.4 | 38,000m | 2:42.6 | 81 | 580 | 24 | 129 |
10:48.6 | 40,000m | 2:42.1 | 82 | 582 | 26 | 124 |
10:04.2 | 42,000m | 2:31.0 | 102 | 649 | 28 | 140 |
0:53.0 | 42,195m | 2:15.8 | 139 | 779 | 31 | 141 |
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Workout Graph
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