Ben Blowes v34464m/r...1 SkiErg
100,000m
Meters
8:22:59.9
Time
2:30.8
Pace
5673
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 8:22:59.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 13080 |
| Drag Factor | 54 |
August 24, 2019 14:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22:59.9 | 100,000m | 2:30.8 | 102 | 650 | 26 | 128 |
| 8:23:00.0 | 34,464m | 7:17.8 | 4 | 314 | 26 | 128 |
| r0m |
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Workout Graph
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