Ben Blowes 10000m row
10,000m
Meters
45:23.8
Time
2:16.1
Pace
589
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 146 |
August 06, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,000m | 2:16.1 | 139 | 776 | 24 | 111 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 24 | 126 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 26 | 116 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 | 113 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 24 | 91 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 25 | 112 |
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Workout Graph
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