Ben Blowes 18:51 row

4,209m

Meters

18:51.1

Time

2:14.3

Pace

252

Calories

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count475
Drag Factor118

July 19, 2021 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.1 4,209m 2:14.3 144 796 25
12:00.0 2,818m 2:07.7 168 877 26
18:51.1 1,391m 2:27.7 108 673 25

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Workout Graph

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