Ben Blowes 18:51 row
4,209m
Meters
18:51.1
Time
2:14.3
Pace
252
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 25 |
Stroke Count | 475 |
Drag Factor | 118 |
July 19, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:51.1 | 4,209m | 2:14.3 | 144 | 796 | 25 |
12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 26 |
18:51.1 | 1,391m | 2:27.7 | 108 | 673 | 25 |
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