Ben Blowes 30:02 row
6,778m
Meters
30:02.8
Time
2:12.9
Pace
408
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 119 |
August 17, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,778m | 2:12.9 | 149 | 812 | 22 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 23 |
| 24:00.0 | 2,521m | 2:22.8 | 120 | 713 | 23 |
| 30:02.8 | 1,407m | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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