Ben Blowes 30:01 row
6,821m
Meters
30:01.2
Time
2:12.0
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 120 |
August 23, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,821m | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 21 |
| 24:00.0 | 2,595m | 2:18.7 | 131 | 751 | 21 |
| 30:01.2 | 1,382m | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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