Ben Blowes 25:01 row
5,658m
Meters
25:01.4
Time
2:12.6
Pace
340
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 120 |
August 29, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,658m | 2:12.6 | 150 | 815 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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