Ben Blowes 40:00 row
9,076m
Meters
40:00.6
Time
2:12.2
Pace
547
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 120 |
August 30, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 9,076m | 2:12.2 | 151 | 820 | 22 | 110 |
| 24:00.0 | 5,560m | 2:09.4 | 161 | 854 | 22 | 110 |
| 40:00.6 | 3,517m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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