Ben Blowes 1:00:00 row
13,578m
Meters
1:00:00.0
Time
2:12.5
Pace
830
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 131 |
October 11, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578m | 2:12.5 | 150 | 817 | 20 | 104 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 21 | 110 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 21 | 108 |
| 36:00.0 | 2,561m | 2:20.5 | 126 | 733 | 20 | 105 |
| 48:00.0 | 2,742m | 2:11.2 | 155 | 832 | 21 | 102 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 | 96 |
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Workout Graph
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