Ben Blowes 10000m row
10,000m
Meters
44:33.5
Time
2:13.6
Pace
601
Calories
98
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 127 |
March 15, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,000m | 2:13.6 | 147 | 804 | 22 | 98 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 23 | 105 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 22 | 94 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 22 | 98 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 22 | 99 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 22 | 96 |
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Workout Graph
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