Ben Blowes 1x250m/r row
250m
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
125
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 271m |
| Overall Time | 0:52.5 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 162 |
April 17, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 26 | 125 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 26 | 125 |
| r21m |
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Workout Graph
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