Ben Blowes 2x500m/2:00r row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
118
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 7:52.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
May 06, 2022 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 | 118 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 23 | 117 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 24 | 119 |
| r37m |
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Workout Graph
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